My Services

I offer a warm, supportive space for healing and growth through a variety of therapeutic services:

Individual Therapy

I help adolescents and adults explore their emotions, relationships, and personal growth through a compassionate, relational approach that incorporates traditional talk therapy, expressive arts, mind-body connection, and mindfulness practices.

Family Therapy

My work with families is rooted in exploring attachment styles and dynamics, exploring parent-child interactions, and providing support and guidance where necessary to strengthen the overall wellness and function of the family unit.

Expressive Art Intensives

2-hour Expressive Art Intensives offer a powerful, focused space to explore emotions beyond words. Through guided creative processes—like painting, collage, or movement—you can access deeper insight, release stress, and reconnect with parts of yourself that often get overlooked in everyday life. No artistic experience is needed—just a willingness to show up and create.